WHAT IF FITNESS ACTUALLY
FIT YOUR LIFE?

STRONG LOOKS DIFFERENT FOR EVERY WOMAN.

Maybe you've started before.

Maybe life got busy, progress stalled, or the plan simply wasn't built for you.

Your goals. Your schedule. Your starting point. Your life.

That's why your approach to fitness shouldn't look exactly like anyone else's.

You need something that grows with you.

ELVTD Fitness combines personalized training, nutrition guidance, mindset and accountability to help women build strength, consistency and confidence — in the gym and outside of it.

This is where you meet YOU.

INQUIRE FOR COACHING

TRAINING

MINDSET & ACCOUNTABILITY

NUTRITION

COACHING THAT SEES THE WHOLE WOMAN.

a CLEAR PROCESS. TAILORED TO YOU.

APPLY

Tell me about your goals.

CONNECT

We'll talk through what you need.

BEGIN

Your plan starts here.

choose the coaching that meets you where you are

ONLINE COACHING

$249 / 4 WEEKS

12-week initial commitment

Personalized training + tracking through coaching app

Nutrition guidance

Biweekly coaching calls

Weekly accountability

Mindset and lifestyle coaching

Monthly group mindset reset

ELVTD Self-Help Journal

in-person training

$75 SINGLE SESSIONS

$280 / 4 SESSIONS

$520 / 8 SESSIONS

Private one-on-one training
Gym-based sessions
Apartment + residential fitness centers
Raleigh + surrounding areas

*Travel-based sessions may include an additional fee based on location.

HYBRID COACHING

The flexibility of online coaching with private in-person training when you need it.

AVAILABLE AFTER CONSULTATION

LET'S BUILD WHAT WORKS FOR YOU.